8 Of the Best Sobriety Podcasts to Listen to in Recovery

Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. Annie Grace author of This Naked Mind is always a brilliant guest who shares excellent insights and gives listeners something to take away and digest for themselves. Annie joined Janey to celebrate eighteen months of the Alcohol-Free Life podcast and made sure it was an episode not to forget. Alex and Lisa are full of laughs and bounce even during the quiet moments, put them in front of their inspiration Annie Grace and there is a chance they might just explode with the excitement.

Can One Pill Really Solve Alcohol Misuse? Jonathan Hunt-Glassman, Founder/CEO of Oar Health

• It’s estimated that 30% of first responders (police, fire, EMS, etc) suffer from behavioral health injuries like PTSD and depression; significantly higher than the general population.
• Jesse and Jeff talk about why Jeff chose to quit alcohol at 51, how the decision has changed his life for the better, and how faith and relationships help him to maintain his sobriety and happiness.
• If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you.
• The episodes are centred around experiences of AA members and their 12-step recovery process.
• A podcast where people tell their stories about addiction, recovery, grief and loss.

Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression andteen substance abuse, and receiving intensive help at this young age was a crucial moment in his life. As he gained support, developed new skills, and began to understand addiction, his depression lifted and drugs and alcohol became less critical in his life.

Breaking Free: Your Recovery. Your Way

Katie Nessel, aka The Soberish Mom, is a successful content creator, NA lifestyle blogger, fitness enthusiast, and influential figure in the widely popular “Soberish” movement. Through her social media presence, website, and media appearances, Katie helps women find, and follow, their optimal relationship with alcohol and improve their quality of life. Parenting can be one of the toughest jobs out there, and for many, alcohol can become https://appsychology.com/living-in-a-sober-house/ an easy crutch to lean on when the stress piles up.

In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. 2020 has been a fantastic year for the sober movement, with individual authors and content creators gaining traction in their own right. There is now, more than ever excellent and extensive support available online.

Can Medication-Assisted Treatment Solve Our Nation’s Addiction Crisis? Dr. Michael McCormick of Release Recovery

The Honestly podcasts provides a breath of fresh air and I love listening to the latest episodes. I made sure that I had a toolbox full of tactics to use at the times when the going got tough and I continued listening to some brilliant recovery podcasts that on an almost daily basis, they were a huge help. There were many occasions when I had a craving to drink and took a long walk, or went to the gym for a vigorous workout while listening to one of the many brilliant sobriety podcasts. This recovery podcast is hosted by Jean McCarthy a sober woman dedicated to breaking down the walls of stigma sober house and denial surrounding alcoholism.

• If you are a member of my Facebook Community, you will likely know that there are mixed reviews on Alcoholics Anonymous.
• The Honestly podcast is a refreshing look at topics that sometimes make us feel a bit awkward.
• Dr. Osterlind, with his extensive background in addiction treatment, creates a space where experts and individuals share their journeys, struggles, and victories over addiction.
• The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago.
• The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.

Love Your Life, with Randy Mermell

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol’s influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol.

The Best Sober Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. Morgan is a mental health counselor who works alongside individuals of all backgrounds struggling with eating disorders. Morgan is freelance mental health and creative writer who regularly contributes to publications including, Psychology Today.

Today I Am Sober

Her goal is to break the stigma of AUD and inform and educate people about substance abuse. Her conversations with guests show that life doesn’t get boring when you quit alcohol. Instead, their stories show that sobriety can make life even more exciting and fulfilling. Below, discover nine of the best sobriety podcasts in 2022, including a bit about their hosts and what they’re all about. “Dopey” is known for its unfiltered, raw discussions with an edgy humor and candid style.

Is Mirror Work the Key to Building Self-Love in Recovery?

• Important guests include Dr. Paula Hall, Dr. Arun Gupta, and Dr. Holly Richmond, as well as regular people like Halima Anderson or Randal Bowman.
• For me, it was really impactful to listen to these podcasts to understand better what the people I care about have experienced from living with me as an addict to wine.
• The Non-Alcoholic (NA) Beverage industry has skyrocketed in the past 4 years, quickly emerging as one of the fastest growing retail segments in the country.
• Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, wellness andspirituality, discussing how they influence each guest’s unique recovery journey.

She provides information about evidence-based alcohol use disorder treatment. Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction. And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts.

The tone is reflective and supportive, focusing on recovery’s emotional and creative aspects. It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors. Topics include safety as a privilege, tools for anxiety, and how to break from overworking. So, grab your favorite non-alcoholic beverage, settle in, and get ready to laugh, relate, and find a sense of camaraderie in the unique world of sobriety. Tune in to “You’re so ANNOYING when I’m sober!” for a dose of humor, inspiration, and the reminder that you’re not alone on this journey. Welcome to “You’re so ANNOYING when I’m sober!” – the podcast that delves into the humorous side of sobriety and everyday annoyances.